Dr. Luis Allen of AdventHealth joins the show and gives tips on how people can take care of their mental health while practicing social distancing. He talks about how maintaining a regular sleep schedule and avoiding binging the news can help ones mental well-being.
For more tips and advice related to the Coronavirus, use the information below from AdventHealth
CoronavirusResourceHub.com and 877-VIRUS-HQ
If you missed any of the interview, you can catch up below: